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Tiaras and Textbooks Sponsorship! Join us as we embark on our 3rd School Drive at Princess and A Pad.

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Unisex Adult T-shirts

Welcome to our shop page, where you can find the perfect Princess and A Pad Unisex Adult T-shirt to not only add to your wardrobe, but to also support a great cause. Our unisex t-shirts are more than just stylish, they are a symbol of solidarity in the fight against period poverty and the empowerment of young women. Each purchase helps us to provide essential period products to those in need and to create a brighter future for young women everywhere. So join us in making a difference and shop our collection today!

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Unisex Muscle Shirt
Price$28.00
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Unisex T-shirt
Price$25.00

Join us in the fight against period poverty and empower young ladies to achieve success.

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We are deeply saddened by the passing of the legendary Angie Stone. Her soulful voice, timeless music, and undeniable impact on R&B and hip-hop will never be forgotten. Our hearts go out to her family, friends, and fans during this difficult time. May her legacy continue to inspire generations to come. Rest in peace, Angie. 🕊️💔 #RestInPeace #AngieStone #Legend

Catch the highlights from our Galentine’s Day Sip & Paint! ✨💖

Laughter, creativity, and sisterhood filled the room as we celebrated self-love and empowerment—one brushstroke at a time. Thank you to everyone who joined us for this unforgettable night! 🎨💃🏾

Tag your painting bestie and let us know your favorite moment in the comments! 🥂🎶 #PrincessAndAPad #GalentinesDay #SipAndPaint #SelfLove #PeriodPositivity

✨ Make a Difference This Prom Season! ✨
Help us create unforgettable memories for teen girls by donating “A Dress That She'll Remember!" 💃🏾

🎀 What We’re Looking For:
👗 Gently used or new prom dresses
🌟 All sizes, styles, and colors welcome!

📍 Where: Starbucks - 6564 Tara Blvd, Jonesboro, GA 30236
📅 When: January 18th, 2025 | 11 AM - 3 PM

Your generosity can turn a teen's prom night into a magical experience she’ll cherish forever. ❤️

🌸 Visit www.princessandapad.org to learn more about how you can help.

#PromDressDrive #ADressToRemember #PrincessAndAPad #DonateDresses #PromNightMagic

🎉 What a year it's been! 🎉
As we reflect on 2024, we’re overwhelmed with gratitude for the impact we've made together. From empowering young women to breaking barriers in menstrual equity, none of this would have been possible without YOU—our incredible supporters, volunteers, and partners. 💕

Here’s to an even brighter 2025! ✨

#YearInReview #ThankYou #TogetherWeRise #EndPeriodPoverty #PrincessAndAPad

👑TIARAS AND TINSEL HOLIDAY SOIRÉE RECAP 👑
We are still glowing from the joy and holiday magic at our Tiaras and Tinsel Holiday Soirée! Thank you to everyone who came out to celebrate with us and helped make this event so special. From the festive vibes to the radiant smiles, it was truly a day to remember!
A special thank you goes out to The Nail Spa Garden for hosting our event in such a beautiful and welcoming space. Your generosity and support made this celebration truly magical! 💅✨
We also want to give a heartfelt shoutout to our amazing volunteers, whose hard work and dedication brought this event to life, and to the incredible hairstylist who donated free hairstyles—thank you for making our girls feel like the princesses they truly are! 💇🏾‍♀️👸🏾
Together, we’re spreading love, joy, and confidence one event at a time. Stay tuned for more amazing moments to come! 🌟
#TiarasAndTinsel #HolidayMagic #PrincessAndAPad #ThankYou #communitylove

✨ Calling all supporters! ✨ Our Prom Dress Donation Drive is happening this Saturday! Help us make prom dreams come true by donating gently-used prom dresses for girls in need. Every dress collected will go to a teen girl, giving her the chance to shine on her special day. 💃👗

📅 When: This Saturday November 16,2024
📍 Where: 2145 Jodeco Road Stockbridge GA 30253
Time: 10am-1pm

Spread the word, bring a dress, or share this post—every bit helps! Thank you for supporting Princess and a Pad and helping us create magical prom memories! 💖 #PromDressDrive #PrincessAndAPad #DonateForGood

Did you know? 2 out of 5 women can't afford period products. Period poverty is real and impacts daily lives. Together, let's make essential hygiene accessible for all. #EndPeriodPoverty #SupportWomen #PeriodEquality

Big thanks to @Starbucks for hosting our Prom Dress Donation Drive, and to everyone who stopped by to donate and chat! 💖 Your support helps make prom dreams come true! Catch us at Starbucks’ new McDonough location next Saturday—there’s still time to donate! 👗✨ #PromDressDrive #PrincessAndAPad #CommunitySupport #DonateToday#Starbucks

👗✨ Just a reminder! Tomorrow is our Prom Dress Donation Drive! Join us from 10 a.m. to 1 p.m. at @Starbucks, 6564 Tara Blvd, Jonesboro, GA 30236. Bring gently used or new prom dresses and help make prom dreams a reality for young girls in our community. Your donations make a big difference! 💖

#PromDressDrive #PrincessAndAPad #DonateForADream

🎉👗 Prom Dress Donation Drive 👗🎉

Princess and a Pad is excited to announce our November Dress Donation Drive! Help make a girl’s prom night one she’ll always remember by donating gently used or new prom dresses. We’re accepting all sizes, styles, and colors! ✨

📅 Drop-off Dates & Locations:

November 9th at Starbucks, 6564 Tara Blvd, Jonesboro, GA 30236

November 16th at Starbucks, 2145 Jodeco Road, Stockbridge, GA 30253

Let’s come together to ensure every girl feels like a princess on her special night! 💖

For more details, visit www.princessandapad.org.

#PromDressDrive #PrincessAndAPad #DonateADress #GiveBack #communitylove💜

Struggling with headaches during your period? 🌧️ Here are some natural ways to find relief:

💧 Stay hydrated by drinking plenty of water throughout the day. 😴 Rest in a dark, quiet room to help reduce light and noise sensitivity. 🌿 Natural remedies like peppermint tea can also help soothe headaches.

If needed, over-the-counter options like ibuprofen or acetaminophen can provide additional relief. Always use as directed and consult your healthcare provider if you have any concerns. 💖 #MenstrualBasics101 #HeadacheRelief #PrincessAndAPad #SelfCare

Join us this Saturday, October 12th at 10:00 AM for Period Action Day in Clayton County! Let's unite to break the stigma and create change together. Link in bio for more details and to get tickets. #PeriodActionDay #ClaytonCounty #BreakTheStigma #MakeADifference #EndPeriodPoverty

Feeling bloated during your period? 💧 Here are some simple, natural ways to reduce bloating:

💦 Drink plenty of water to flush out excess sodium. 🚫 Avoid salty foods, which can make bloating worse. 🍽️ Eat smaller, more frequent meals to keep your digestion balanced.

Taking care of yourself with these easy tips can make a big difference! 🌸 #MenstrualBasics101 #BloatingRelief #PrincessAndAPad #HealthyLiving

Dealing with cramps during your period? 😣 Try these natural remedies for some relief:

🌿 Use a heating pad to relax tense muscles. 🛁 Take a warm bath to soothe discomfort and ease the pain. 🧘‍♀️ Light exercise like yoga can improve blood flow and reduce cramps.

Remember, taking care of your body during your cycle is key to feeling better! 💖 #MenstrualRelief #MenstrualBasics101 #SelfCare #PrincessAndAPad

During your period, you might experience symptoms like cramps, bloating, headaches, and mood swings. 🌸 Try these natural remedies to feel better:

✨ Gentle yoga or stretching to ease cramps. 💧 Stay hydrated to reduce bloating. 🍵 Herbal teas like chamomile or peppermint to soothe headaches. 🌿 Magnesium-rich foods like spinach or nuts to help with mood swings.

Listen to your body and take care of yourself with these simple, natural tips! 💖 #MenstrualBasics101 #SelfCare #PrincessAndAPad #PeriodSupport

Did you know? 🥗 Eating a balanced diet with plenty of fruits and vegetables can help manage common menstrual symptoms like bloating, fatigue, and cramps. 🌿🍎 Fueling your body with nutrient-rich foods is a simple yet powerful way to support your cycle and feel your best. 🌸 #HealthyEating #MenstrualBasics101 #PrincessAndAPad #PeriodNutrition

Hydration is key to feeling your best, especially during your menstrual cycle! 💧 Aim for at least 8 glasses of water a day to help reduce bloating, improve energy, and keep your body balanced. Stay refreshed and take care of yourself from the inside out! 🌸 #HydrationTip #MenstrualBasics101 #PrincessAndAPad #HealthyLiving

Wondering how to stay active during your menstrual cycle? Here’s a guide to matching your workouts to each phase! 🌸💪

🧘‍♀️ Menstrual Phase: Gentle yoga and stretching to ease cramps and promote relaxation. 🏃‍♀️ Follicular Phase: Time to boost your energy with cardio exercises like running or cycling. 🏋️‍♀️ Ovulation: Strength training is perfect when you're feeling strong and energized. 😴 Luteal Phase: Focus on rest and recovery with light activity like walking or meditation.

Listen to your body and move in ways that feel good! 🌿 #CycleSyncing #MenstrualHealth #PrincessAndAPad #HealthyLiving#MenstrualBasics101

Fuel your body during your menstrual cycle with the right foods! 🌿🥑 Here are some nutrition tips to help you feel your best:

✨ Leafy greens: Packed with iron and nutrients to combat fatigue and replenish your body. 🐟 Salmon: Rich in omega-3s, it can help reduce inflammation and ease cramps. 🍞 Whole grains: Provide sustained energy and support stable blood sugar levels.

Eating these foods can make a big difference in how you feel throughout your cycle! 🌸 #HealthyLiving #MenstrualBasics101 #PrincessAndAPad #PeriodNutrition

Special thanks to Thomas Law Business Consulting & Legal Services for their generous donation of menstrual products! 💖 Your support helps us continue our mission of providing essential items to girls and teens in need.

Want to join them in making a difference? Businesses and individuals can donate products or funds to support our cause! Visit our Amazon or Walmart wish lists, or reach out to us directly to arrange a donation. Together, we can end period poverty one package at a time! 🌸💪 #EndPeriodPoverty #PrincessAndAPad #CommunitySupport #ThankYou

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